Follow Marissa On

  • Instagram - White Circle
  • LinkedIn - White Circle
  • Twitter - White Circle

Dietetic Registration #961227

Tel: 424.570.1306

December 31, 2016

As a brand new year is about to begin, many people have made promises to improve themselves, specifically in the areas of healthy eating and exercise. Why do so many wait for a new year to do this? Perhaps the symbolism of entering a new year, at the same time as commi...

October 20, 2016

Ready or not, Halloween is just around the corner, which to me, always signals the start of a fun filled holiday season. It also strikes up some concern about keeping children safe in regards to food allergies, and concerns about ALL THAT EXTRA SUGAR we will all be sur...

August 21, 2016

It’s that time of the year when our kids go back to school! In honor of my own two littles ones starting preschool and kindergarten, I'm dedicating this blog entry to sharing a handful of nutritious, tasty, and simple lunch ideas, as well as a few tips on exposing chil...

February 1, 2016

Carbs! Why are they so beaten up and misunderstood? Is it because mainstream fad diet media bashes them and makes them seem like the evil nutrient that is sabatoging your weight loss efforts? I'd like to come to the defense of this macronutrient; Carbohydrates are an e...

December 29, 2015

As an RD I can't tell you how many times people randomly mention to me that they need to loose weight because they want to be healthy. But does a "normal" weight mean healthy?  What if someone has a "normal" weight yet has blood sugars that are through the roof? Or wha...

Please reload

Featured Posts

Back to School

August 21, 2016

1/1
Please reload

Recent Posts

December 31, 2016

October 20, 2016

August 21, 2016

February 1, 2016

December 29, 2015

Please reload

Archive
Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square